Healthy Colon

After the weekend I've had, feeling like I do at the moment maybe a colon cleanse could be good to get rid of the booze poos.

I know, a little to the point, but at least these are in pill form. After a big weekend I'm feeling nothing but nasty and I do feel like being cleansed, lots of water usually does the trick, maybe eating something healthy would help to, something to soak up the toxins.

Or I could just stop drinking, something I'm considering quite a lot these days, I'm not getting any younger that's for sure.